Where Your Uniqueness Matters
The 6-Week Foundation Program is the starting point for all our members, designed to set you up for success. Over six weeks, you’ll be trained three times a week, receive a personalized nutrition plan and expert guidance, and benefit from a comprehensive educational system that covers the foundational blocks of healthy eating habits and mindset. With check-ins at Weeks 1, 3, and 6, along with weekly feedback from our coaches, we ensure you stay on track and motivated as you build the skills and knowledge needed for lasting success.
Personal Training
Beginner Friendly Personal Training sessions that will teach you how to lift and make you work hard to burn calories and build a stronger body.
Nutrition
We educate and guide you with the nutrition specific to your goals and needs and make sure it's adapted to your busy lifestyle.
Coaching
You will have a team of coaches and trainers making sure that you follow your unique plan, and keeping you accountable for your own success.
Community
Join Seminars, outdoor social events, learn from others that were in the same position as you and now achieved their Super-Version.
Your Next Steps...
1
Book Your Consultation
An initial consultation is a crucial step before starting the program, as it allows us to ensure the perfect fit for both sides. This session gives us the opportunity to understand your goals, needs, and current lifestyle while also giving you a chance to see how we work and what we stand for. It’s not just about us being the right fit for you, but also about ensuring that you’re aligned with our approach and commitment. By starting with this mutual understanding, we set the stage for a successful partnership and a program tailored to deliver real, lasting results.
2
We do your Week 1 Check-In
The Week 1 Check-In is a pivotal moment in your journey, where we take a deep dive into your needs, goals, and overall plan to ensure you're set up for success. During this session, we assess your progress, refine your goals, and discuss any challenges you may face. We also conduct essential measurements to track where you’re starting from and align your nutrition and training strategies accordingly. This check-in ensures that every detail is tailored to your unique needs, giving you the clarity, confidence, and focus to move forward with purpose and momentum.
3
You Start Your Training Program
Starting the training program is an exciting step toward achieving your goals and creating lasting change. This is where the plan comes to life, combining structured workouts tailored to your fitness level with clear, purposeful progression. Whether you’re new to training or experienced, each session is designed to challenge you, build confidence, and move you closer to your desired results. This is just the beginning, but it’s where the foundation for your transformation truly takes shape.