HIGH-END FITNESS CLASSES
10 people per Class. Individual Attention.
At Super-Me Fitness, every workout is designed to push, inspire, and transform.
Our high-intensity group training sessions combine strength, endurance, and mobility work to deliver a complete, results-driven fitness experience - limited to 10 people per session.
With expert coaching, personal attention, and an unbeatable community vibe, you’ll never train alone — you’ll train with purpose.
No matter your starting point, Super-Me Fitness in Buckshaw Village (Chorley) helps you build strength, boost confidence, and become the strongest version of yourself. 💥
FITNESS CLASSES THAT ARE ACTUALLY WORTH IT
At Super-Me Fitness, every class is purpose-built to help you burn fat, build lean muscle, and get stronger — all in a fun, supportive small-group setting. Our expert coaches adapt each workout to your level and goals, blending strength, conditioning, and functional training for real, lasting results — not quick fixes.
OUR CLASSES
Welcome to Powerhouse, our signature strength and resistance training class designed to make you stronger, leaner, and more powerful than ever.
Each session blends compound lifts, controlled tempo work, and progressive overload, targeting every major muscle group to build lean muscle and burn fat simultaneously.
You’ll master movement, lift with purpose, and leave feeling like you own the room.
Perfect for: strength training, muscle toning, fat loss, and total-body power.
The Engine Room is all about using your body as the machine. These progressive bodyweight workouts ramp up in intensity each week, challenging your strength, control, balance, and endurance.
Expect push-ups, lunges, planks, jumps, and mobility-driven drills — all sequenced to improve coordination, sculpt lean muscle, and boost conditioning without relying on heavy weights.
Perfect for: functional strength, core control, fat loss, and athletic movement.
If your goal is fat loss, energy, and endurance, this is your zone. Sweat Factory fuses high-intensity functional circuits with cardio conditioning to keep your heart rate high and your metabolism soaring. You’ll leave drenched, smiling, and knowing you just torched hundreds of calories.
Perfect for: fat burning, stamina, and total-body fitness.
Grit & Grind is where raw effort meets results. Each session challenges your muscular endurance, mental toughness, and strength with a mix of resistance, tempo, and time-under-tension training. It’s tough — but that’s exactly why it works.
Perfect for: building strength, shaping lean muscle, and improving work capacity.
Our SUPEROX classes are inspired by the world’s fastest-growing functional fitness race. Designed to boost performance, speed, and stamina, this class blends running intervals, sled pushes, carries, and power moves into one killer workout. Expect intensity, variety, and competition-style training that makes you fit for life — and ready for anything.
Perfect for: functional strength, speed, endurance, and athletic performance.
Get ready to build a rock-solid midsection and unleash your inner athlete with Knockout Core — our explosive core and conditioning class that blends boxing-style drills, rotational power moves, and functional ab training.
You’ll punch, twist, plank, and sweat your way through rounds designed to tighten your waist, strengthen your back, and improve total-body control.
Expect energy, intensity, and that unmistakable Super-Me burn that leaves your abs on fire and your confidence sky-high.
Perfect for: core strength, fat loss, balance, and athletic conditioning.
